Okay, was away at my parents last week. This lead to not eating properly as was running around doing errands for them. Was having breakfast, skipping lunch and then having dinner. Also couldn't exercise really, nightmare! Anyway, back home now and back on track. Walking miles each day and going on the cross trainer. Now doing 10k in about 28 minutes, so shaved 2 minutes off my time. Very pleased! Still doing aerobics too, and enjoying it.
Weighed this morning, and surprisingly lost 4lbs! Now up to 30lbs, or 2st 2lbs.
Next week I'm on holiday for a week on a cruise. Lots of tempting food, but I am determined to stay on track, but also enjoy my holiday!
